ཚིག་མཛོད།

Practice in which the disciple regards the spiritual teacher as inseparable from the Buddha and receives their blessings. It is considered the root of all realisations.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Ioga do guru

"Stages of the path to enlightenment": a step-by-step presentation of all the Buddha's teachings, systematised by Atisha and Je Tsongkhapa. It is one of the foundations of training at the centre.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Lam Rim, Estágios do caminho

"Mind training": practical instructions for transforming everyday difficulties into the path, exchanging self-cherishing for cherishing others.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Lo Jong

Sacred syllables recited to protect the mind and connect with the qualities of a Buddha or deity. Associates can record their mantra counts in My Account.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Mantras, contagem de mantras

At the centre's ceremonies, the sadhana is recited in Tibetan, in a chanted rhythm, while participants follow the text.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: recitação em tibetano

Gesture of respect made with the body before the Buddha, the teacher or the altar, which helps to purify and to reduce pride.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Prostrações

A period devoted to intensive practice, usually with mantra recitation and meditation on a deity, under the teacher's guidance. Associates can record their retreats and certificates in My Account.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།

འབྲི་ཚུལ་གཞན།: Retiros, certificado de retiro

See "Lojong". Also used more broadly for training the mind in Dharma practice.

བཅོས་སྒྲིག་གྲོས་འཆར་འབུལ།